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Week 64/18/2023 This week I ran a mile and got a time of 5:17. As we near to our goal of under 5 minutes flat I've ran up against an obstacle with my practices and games leaving my body overly exhausted and too sore to run. This will require me to eat more giving my body more energy to do all the things I need to do.
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Reece
4/26/2023 05:21:01 am
Great plan.
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